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MAINTAINING KIDNEY HEALTH

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Healthy eating and regular physical exercise can reduce your risk of getting chronic kidney disease (CKD) or keep it from getting worse. Here is what you need to know about nutrition and exercise to practice self-care for kidney health. â€‹

Calendar of Events 

Black Family Wellness Event 

March 21, 2026

Details Coming Soon 

Our Story

The Links, Incorporated’s Black K.A.R.E. (Kidney Awareness, Resources, and Education) program that raises kidney health awareness in response to the fact that Black adults in the United States are three times more likely to develop kidney failure than their white counterparts, and many are unaware that they have the disease.

Meet The Team

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Stacie Perez

Co-Leads 

Joanne Taylor 

Co-Leads

The Westchester County (NY) Chapter of

The Links, Incorporated

©2026 by westchestercountylinks.org

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